Diagnosing and Treating
Obstructive Sleep Apnea
Do you think you have Sleep Apnea?
We deliver knowledgeable, professional and convenient Sleep Apnea solutions.
1 in 4 Adults is at high risk for having Obstructive Sleep Apnea (OSA)
Reference: Public Health Agency of Canada (2009)
Risk Factors
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Family history of snoring
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Overweight (BMI over 25)
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High blood pressure
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Male gender
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Large neck size
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Alcohol consumption at bedtime
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Post-menopausal
Symptoms of OSA
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Loud snoring
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Daytime sleepiness
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Poor concentration or memory loss
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Irritability / Depression
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Sexual dysfunction
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Morning headaches
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Falling asleep while driving
Do you exhibit signs of Obstructive Sleep Apnea?
Ask your doctor about getting a free sleep test today.
Get a referral from your doctor
Take our at-home Sleep Apnea Test
We send the results directly to your doctor
CPAP Pros will set up the right plan for you
Free lifetime monitoring included
Feeling depressed or irritable?
Ask a CPAP Pros Sleep Professional how we can help!
From the CPAP Pros Blog:
What Happens if Sleep Apnea is Left Untreated?
Untreated sleep apnea is a serious sleep disorder that affects more than just nighttime rest. Repeated pauses in breathing reduce oxygen levels and disrupt the natural sleep cycle, placing strain on the heart, brain, and overall health. Over time, this can lead to chronic fatigue, difficulty concentrating, memory problems, and noticeable changes in mood. Many individuals experience increased irritability, anxiety, or depression due to ongoing sleep deprivation. Untreated sleep apnea is also linked to higher risks of high blood pressure, heart disease, stroke, and metabolic issues, making early awareness and understanding essential for long-term health and well-being.
When to Put Devices to Bed for Better Sleep Health
Using electronic devices late at night can interfere with healthy sleep patterns and overall rest quality. Screens emit blue light that suppresses melatonin, the hormone responsible for regulating sleep, making it harder to fall asleep and stay asleep. Late-night scrolling, notifications, and screen engagement also keep the brain alert when it should be winding down. Understanding when to put devices to bed helps protect natural sleep rhythms and encourages smoother transitions into rest. By limiting screen exposure before bedtime, individuals can support deeper sleep, improved focus the next day, and better long-term sleep health.
Setting a Regular Sleep Schedule for Better Rest
Establishing a regular sleep schedule plays a key role in improving overall sleep quality and daily well-being. Going to bed and waking up at the same time each day helps regulate the body’s internal clock, making it easier to fall asleep and wake up feeling refreshed. Consistent sleep patterns support deeper, more restorative rest and can improve mood, focus, and energy levels. A predictable routine also helps the body transition smoothly into sleep, especially when paired with calming pre-sleep habits. Over time, maintaining a steady sleep schedule can reduce nighttime disruptions and support long-term sleep health.
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