The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

Written by: Joshua Mari Descalso  Sleep is essential for overall health and well-being. However, millions of people suffer from sleep disorders that go undiagnosed and untreated. A sleep study, also known as polysomnography, is a comprehensive test that helps identify...
11 Ways a Sleep Study Can Improve Your Health

11 Ways a Sleep Study Can Improve Your Health

Written by: Joshua Mari Descalso  Sleep is a fundamental factor of a healthy lifestyle, but many people overlook its importance until they start tossing and turning and begin to affect the daily lives of their and the people whom they sleep with via their loud...
3 Health Problems a Sleep Study Can Help Detect

3 Health Problems a Sleep Study Can Help Detect

Written by: Joshua Mari Descalso  Sleep is essential for maintaining overall health and well-being. When sleep problems go under the radar, they can have severe consequences, including the development or worsening of chronic health conditions. Sleep studies play a...
7 Common Types of Sleep Disorders You Should Know

7 Common Types of Sleep Disorders You Should Know

Written by: Joshua Mari Descalso Sleep disorders can significantly impact daily life, affecting mood, productivity, and overall health. Understanding the different types of sleep disorders is the first step toward seeking proper diagnosis and treatment. Here are seven...