The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

Written by: Joshua Mari Descalso  Sleep is essential for overall health and well-being. However, millions of people suffer from sleep disorders that go undiagnosed and untreated. A sleep study, also known as polysomnography, is a comprehensive test that helps identify...
11 Ways a Sleep Study Can Improve Your Health

11 Ways a Sleep Study Can Improve Your Health

Written by: Joshua Mari Descalso  Sleep is a fundamental factor of a healthy lifestyle, but many people overlook its importance until they start tossing and turning and begin to affect the daily lives of their and the people whom they sleep with via their loud...