The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

The Ultimate Guide: 6 Steps to Prepare for a Sleep Study

Written by: Joshua Mari Descalso  Sleep is essential for overall health and well-being. However, millions of people suffer from sleep disorders that go undiagnosed and untreated. A sleep study, also known as polysomnography, is a comprehensive test that helps identify...
11 Ways a Sleep Study Can Improve Your Health

11 Ways a Sleep Study Can Improve Your Health

Written by: Joshua Mari Descalso  Sleep is a fundamental factor of a healthy lifestyle, but many people overlook its importance until they start tossing and turning and begin to affect the daily lives of their and the people whom they sleep with via their loud...
Why a Sleep Study is the Best Gift You Can Give Yourself This Year

Why a Sleep Study is the Best Gift You Can Give Yourself This Year

Written by: Joshua Mari Descalso Sleep, one of the most if not THE most important for maintaining your physical, mental, and emotional well-being. If you’ve been struggling to get that good night’s rest or maybe just lacking the hours you need, a sleep...