Written by: Joshua Mari Descalso
Sleep apnea is often associated with adults, but children can also suffer from this serious sleep disorder. Pediatric sleep apnea can lead to behavioral problems, developmental delays, and long-term health issues if left untreated. As a parent, recognizing the warning signs of sleep apnea in children is crucial for ensuring your child gets the proper care and treatment they need. Here’s what you need to know about sleep apnea in children and the signs to watch for.
What Is Sleep Apnea?
Sleep apnea is a condition that causes pauses in breathing during sleep. These pauses can last a few seconds to minutes and occur multiple times throughout the night. The most common form in children is obstructive sleep apnea (OSA), which happens when the airway becomes partially or completely blocked during sleep.
Warning Signs of Sleep Apnea in Children
1. Loud Snoring
Annoying snoring. Sister closing ears with hands suffering from loud snore from her brother.
While occasional snoring is common in children, persistent loud snoring—especially when accompanied by gasping or choking—can be a red flag for sleep apnea. If your child snores loudly most nights, it’s worth discussing with a healthcare provider.
2. Pauses in Breathing During Sleep
Little boy snoring while sleeping in bed at home
One of the hallmark signs of sleep apnea is noticeable breathing pauses during sleep. If you observe your child stopping and restarting breathing, gasping for air, or waking up suddenly, they may have sleep apnea.
3. Restless Sleep and Frequent Awakenings
Frequent awakenings at night may signal sleep apnea.
Children with sleep apnea often have disrupted sleep patterns. They may toss and turn, wake up multiple times during the night, or have difficulty staying asleep.
4. Bedwetting
Bedwetting may be linked to sleep apnea in children.
Frequent bedwetting in children beyond the typical potty-training years can sometimes be linked to sleep apnea. The disorder affects how the brain signals bladder control during sleep.
5. Daytime Sleepiness and Fatigue
Sleep apnea in children can cause daytime fatigue.
Since sleep apnea disrupts deep, restorative sleep, children with the condition often experience excessive daytime sleepiness. They may appear drowsy, sluggish, or have difficulty waking up in the morning.
6. Difficulty Paying Attention
Sleep apnea in children may cause irritability and stress.
Sleep deprivation caused by sleep apnea can affect a child’s ability to focus, leading to trouble with concentration and learning difficulties in school.
7. Behavioral Issues
Angry little boy on light blue background, space for text. Aggressive behavior
Children with untreated sleep apnea may exhibit symptoms similar to ADHD, including hyperactivity, impulsivity, and mood swings. They may struggle with emotional regulation and display aggressive or irritable behavior.
8. Mouth Breathing
A doctor checks a child’s airway for sleep apnea signs.
Consistent mouth breathing, especially during sleep, can be another indicator of sleep apnea. Children with enlarged tonsils or adenoids, which can contribute to airway obstruction, often breathe through their mouths instead of their noses.
Causes of Sleep Apnea in Children
Several factors can contribute to sleep apnea in children, including:
- Enlarged tonsils and adenoids – The most common cause of obstructive sleep apnea in children.
- Obesity – Excess weight can put pressure on the airway, leading to breathing difficulties during sleep.
- Genetics – A family history of sleep apnea may increase a child’s risk.
- Nasal or airway abnormalities – Structural issues like a deviated septum or narrow airway can contribute to sleep apnea.
- Allergies or asthma – Chronic nasal congestion can make it harder for a child to breathe properly at night.
When to See a Doctor
If you suspect your child may have sleep apnea, it’s important to consult a pediatrician or a sleep specialist. A sleep study (polysomnography) may be recommended to diagnose the condition. Early intervention can prevent complications and improve your child’s overall well-being.
Treatment Options
Treatment for pediatric sleep apnea varies depending on the severity of the condition. Common treatment options include:
- Tonsillectomy and Adenoidectomy – Surgical removal of enlarged tonsils and adenoids is a common and effective treatment for sleep apnea in children.
- CPAP Therapy – Continuous Positive Airway Pressure (CPAP) therapy uses a machine to deliver a steady flow of air to keep the airway open during sleep.
- Weight Management – If obesity is a contributing factor, a healthy diet and regular exercise can help improve symptoms.
- Allergy Treatment – Managing allergies and nasal congestion can help improve breathing and reduce sleep apnea symptoms.
How CPAP Pros Can Help
At CPAP Pros, we understand how vital proper sleep is for children’s health and development. We provide high-quality CPAP machines, masks, and accessories designed for comfort and effectiveness, ensuring children get the restful sleep they need. Our team offers expert guidance, personalized care, and flexible financing options to make treatment accessible. If your child has been diagnosed with sleep apnea, visit CPAP Pros today to find the best solutions for better sleep and overall health.
Contact Us:
CPAP Pros is able to offer their services to you without ever having to leave your home! Our equipment can be shipped free of charge and our clinical team members are available to assist you virtually.
Address
250
555 Sixth Street
New Westminster BC V3L5H1
Contact Number
Phone: 604-229-1630
Fax
Phone: 1-833-490-1315
Email
info@cpappros.ca
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