Sleep Disorders Hypersomnia: Symptoms, Diagnosis, and Treatment Options

by | Apr 28, 2025 | Hypersomnia, Lifestyle and Sleep, Medical Conditions, Sleep Disorders, Sleep Disorders Diagnosis, Sleep Health, Sleep Therapy, Sleep Treatments

Person with alarm clock showing signs of hypersomnia.

Written by: Joshua Mari Descalso 

Getting good, restorative sleep is crucial for maintaining health, focus, and daily energy. Unfortunately, some people deal with sleep problems that leave them constantly exhausted. One such condition is called “Sleep Disorders Hypersomnia” This sleep disorder causes persistent daytime drowsiness, making it difficult to stay awake, focused, and productive. In this article, we’ll explore what Sleep Disorders Hypersomnia is, its signs, how it’s diagnosed, and the treatment choices available to improve sleep and quality of life.

What is Sleep Disorders Hypersomnia?

Hypersomnia treatment with medication pills for sleep disorders.

“Hypersomnia” text title drugs tablets sleeping pills

Sleep Disorders Hypersomnia is a condition marked by excessive sleepiness during the daytime, even after getting what should be enough sleep overnight. People with this disorder often find it hard to wake up in the morning and might feel confused or foggy-headed for a while after getting up. Though they may take long naps during the day, these naps rarely relieve the overwhelming tiredness.

There are two categories of hypersomnia. Primary hypersomnia occurs without any underlying health issue, while secondary hypersomnia happens due to other problems like sleep apnea, depression, head injuries, or medication side effects.

Symptoms of Sleep Disorders Hypersomnia

Symptoms of hypersomnia written on a sticky note with a stethoscope.

Symptoms of hypersomnia and how they impact your daily life.

The most common symptom of Sleep Disorders Hypersomnia is excessive daytime sleepiness, even with a full night’s sleep. Other signs to watch for include:

  • Long, unrefreshing daytime naps
  • Struggling to wake up in the morning
  • Feeling disoriented or mentally foggy upon waking
  • Persistent tiredness and lack of focus throughout the day
  • Irritability, mood swings, or depression

These symptoms can interfere with work, school, relationships, and daily activities. Many people also report memory problems, slowed thinking, and a strong, ongoing need to rest.

Diagnosing Sleep Disorders Hypersomnia

Diagnosis of hypersomnia written on a document with brain model.

Diagnosis and symptoms of hypersomnia with tools for assessment.

If you regularly feel tired and drowsy during the day for no clear reason, it’s a good idea to see a healthcare provider. To diagnose sleep disorders like hypersomnia, your doctor will likely review your health history, ask about your sleep patterns, and may recommend keeping a sleep journal.

You might also undergo one or both of these sleep tests:

  • Polysomnography: An overnight test in a sleep lab that monitors your brain waves, heart rate, breathing, and body movements while you sleep.
  • Multiple Sleep Latency Test (MSLT): Conducted during the day, this test measures how quickly you fall asleep in a quiet setting and how fast you enter deep sleep.

These tests help confirm Sleep Disorders Hypersomnia and rule out other possible sleep conditions.

Treatment Options for Sleep Disorders Hypersomnia

Older woman holding a CPAP machine to treat sleep disorder.

A woman with a CPAP machine for managing sleep disorders.

Although managing Sleep Disorders Hypersomnia can be difficult, several treatment methods can help ease symptoms and improve day-to-day life:

  1. Medications: Stimulants and wake-promoting medications are often prescribed to help patients stay alert. In certain cases, antidepressants may be used if mood-related issues are contributing to poor sleep.
  2. Better Sleep Habits: Following a consistent sleep schedule, creating a relaxing bedtime routine, and limiting caffeine, alcohol, and screen time before bed can support deeper, better-quality sleep.
  3. CPAP Therapy: If hypersomnia is related to sleep apnea or a breathing problem during sleep, a CPAP (Continuous Positive Airway Pressure) machine can help. CPAP therapy keeps airways open throughout the night, reducing sleep disruptions and improving daytime wakefulness.

For reliable CPAP machines, accessories, and professional advice, visit CPAP Pros. They offer a full selection of high-quality CPAP products and expert guidance for anyone managing Sleep Disorders Hypersomnia or other sleep disorders.

  1. Supportive Therapies: Counseling, stress management strategies, and participation in support groups can help individuals cope with the emotional and social challenges that often accompany Sleep Disorders Hypersomnia.

Final Thoughts

Sleep Disorders Hypersomnia is a challenging condition that affects both physical health and emotional well-being. However, with proper diagnosis, medical treatment, healthy sleep habits, and CPAP therapy when needed, it’s possible to manage symptoms and improve your quality of life.

If you or someone you know is dealing with ongoing, unexplained tiredness, don’t hesitate to seek medical advice. Visit CPAP Pros for top-rated CPAP machines, accessories, and personalized sleep care solutions. With the right tools and support, restful nights and brighter, more energized days are within reach.

Contact Us:
CPAP Pros is able to offer their services to you without ever having to leave your home! Our equipment can be shipped free of charge and our clinical team members are available to assist you virtually.

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New Westminster BC, V3L5H1

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Phone: 604-229-1630

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info@cpappros.ca