7 Common Types of Sleep Disorders You Should Know

7 Common Types of Sleep Disorders You Should Know

Written by: Joshua Mari Descalso Sleep disorders can significantly impact daily life, affecting mood, productivity, and overall health. Understanding the different types of sleep disorders is the first step toward seeking proper diagnosis and treatment. Here are seven...
Can sleep apnea kill you?

Can sleep apnea kill you?

Written by: Joshua Mari Descalso Sleep apnea is more than just loud snoring or feeling tired during the day—it’s a serious health condition that can put your heart at risk. If you or someone you know struggles with sleep apnea, it’s important to understand how it...